Media
Confused about what’s truth and what’s hype? Check out Melanie’s expert view on the latest issues.
As seen in
3 key fat burning tips from the experts
Need help losing weight? I shared some fat burning tips with Women’s Health and Fitness Magazine.
What role do doctors have when it comes to nutritional advice?
I spoke with ABC about the controversy surrounding doctors giving specific nutritional advice.
When is it OK to give your toddler sugar?
Let’s face it, they’re going to have sugar at some stage – so when is it ok (in moderation of course!)? My thoughts on Kidspot
Do we need to bribe children into eating their greens?
Ever thought about bribing your children into eating their veggies? Is it the way to combat the obesity epidemic?
I shared my thoughts with the Daily Telegraph.
Should I be taking vitamin pills and supplements?
Are vitamin pills and supplements ever beneficial?
How to have a healthier happy hour
“Just because they’re ‘healthier’ cocktails, doesn’t mean they’re healthy. Alcohol is still very high in kilojoules. The average cocktail has more than a bottle of soft drink.”
I spoke to the Herald Sun on how you can say cheers to a healthier happy hour.
Which coffee is the healthier – instant vs. ground?
Which one is healthier – instant coffee vs. ground coffee? My thoughts on Nine Coach.
Do detox diet products really work?
Tempted by a detox?
Before you jump into buying expensive detox products take a look at my thoughts on weather they are worth the cost with Choice.
Obesity: Watch What You Eat When You’re Eating For Two
A review some of the key factors that influence childhood obesity as seen in Huffington Post
Frying your vegetables in olive oil is better than boiling for your health
Studies have shown that you can cook your veggies in extra virgin olive oil (EVOO) and enjoy health benefits. I spoke with Sydney Morning Herald about the health benefits of EVOO. Sydney Morning Herald Choose the online program that best suits you: Choose the online...
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