What foods should I avoid during my pregnancy?
Are you pregnant and confused about which foods you should avoid in order to have a healthy pregnancy? Melanie uses her years of experience in this area to reveal to the Daily Mail the foods you should avoid during pregnancy. Read the full article here. Join the...
Can diet help my PCOS?
Do you have PCOS? Did you know a few simple dietary and lifestyle changes can significantly help improve symptoms? Melanie, along with other PCOS health professionals, share their thoughts on the best foods for managing the syndrome with Huff Post Australia here. Join...
Do you need to be ‘eating for two’ during pregnancy?
Most Australian women have an incorrect idea about the quantity of food they should be consuming when they’re expecting. I find that most women are very aware of what foods they should be avoiding for listeria but they have no idea what kind of dietary changes...
What do dietitians eat when they order take-away?
An oldie but a goodie from Mamamia – what do dietitians eat when we order take-away, because yes, we eat take-away (on the occasion) too! Mamamia – Dietitians tell us what they eat when they order take away. Join the waiting list for Melanie’s next free...
