I’d love to help you have a healthy baby

Download one of my Nutrition Gift Packs

I want to optimise my health

Do you have PCOS, endometriosis, or some other reproductive condition? Ignoring it until you want to conceive can make it difficult later.  Let me optimise your diet now.

I'm trying to conceive

Did you know that what you eat in the month’s leading up to conception help to shape your baby’s future health? As well as drastically impacting your chances of conceiving?

I'm pregnant

Avoiding listeria, mercury, trans fat and toxins whilst optimising DHA, fibre, iron and folate. Confused about what to actually eat? Let me show you.

I've got a little one

Your life has just been turned upside-down (in a good way!). Let me help you get your eating habits back on track. I know you’ve got loads of questions, so I’m here to help.

As seen in

ABC, The Advertiser, Womens Weekly
NW Magazine, Health & Fitness, Good Health
Huffington Post, Choice, Fox 101.9
SBS, Channel 7, Sydney Morning Herald
Herald Sun, Nine MSN, Channel 9
Channel 10, 3AW, Kidspot

Recommended By

“Melanie McGrice is a founding member of the Early Life Nutrition Coalition and in that role she has shown great knowledge and insight into the importance of early life nutrition on short term and long term health outcomes.”

– Professor Peter Davies, Chair of the Early Life Nutrition Coalition


“I can highly recommend Melanie McGrice’s online nutrition programs to all women who are pregnant or preparing for pregnancy.  She dispels confusion and provides women with reliable advice about nutrition and weight management, based on expertise and experience, in a safe, clear and practical way.”

– Dr Shelley Rowlands, Obstetrician



“Melanie has provided invaluable nutritional assistance for some of my most challenging infertility patients.”

– Dr Ken Leong



Nourish with Melanie

Want weekly tips for optimising your diet? Subscribe to Melanie’s YouTube channel, Nourish.

Stay Connected

Melanie McGrice

Melanie McGrice, Melbourne, Victoria, Australia. 3,626 likes · 47 talking about this. Melanie is a leading Australian dietitian. She is a highly respected author, speaker, researcher, journalist,...

Welcome to Nourish with Melanie

Welcome to Nourish! Every Monday I will be posting a NEW video with topics ranging from 'what foods should I avoid during pregnancy?' to 'is coffee bad for me?' and much much more. I'll be here to answer ANY of your nutrition questions for trying to conceive, pregnancy and new mums. My 'Nourish' channel is like having a dietitian by your side every step of the way.

Melanie McGrice - Dietitian (@melaniemcgrice) * Instagram photos and videos

4,135 Followers, 2,122 Following, 1,008 Posts - See Instagram photos and videos from Melanie McGrice - Dietitian (@melaniemcgrice)