Roasted Vegetable and Quinoa Salad
Never cooked with quinoa? Here is your chance! Try my ‘Roasted Vegetable and Quinoa Salad’ for a salad that is ready in minutes but still packed full of healthy goodness! Serves 4 Ingredients: 2 cups quinoa 2 carrots, peeled and chopped ½ sweet potato,...
Feta and Basil Greek Salad
Feta cheese is a great addition to your salad as it is lower in calories than most other cheese options. Better yet, feta cheese also provides you with a great source of calcium (essential for healthy bone growth and heart health). Try my ‘Feta and Basil Greek...
Veggie Patties
Impress your guests with a delicious and healthy treat next time you are entertaining. Ingredients: · 300g can red kidney beans, drained · ½ cup low-fat cottage cheese · ½ red capsicum, diced · ½ cup wholemeal breadcrumbs · 1 teaspoon...
Mushroom & Spinach Omelette with Green Salad
Whisk some eggs, add in a few veggies and you have yourself one easy and satisfying dinner. Ingredients: · 2 eggs · Canola oil spray · 1 mushroom, finely diced · 2 cups baby spinach leaves · Handful of snow peas, trimmed · 75g corn...
