Lemon & Rosemary Chicken with Vegetables
Don’t settle for bland chicken breasts at your next meal. This recipe will make sure you feast on some flavoursome chicken and vegetables. Instructions: · Juice of 1 lemon · 2 teaspoons olive oil · 1 rosemary sprig, roughly chopped · 300g...
Salmon with Spinach, Bean Shoots & Potatoes
A simple, yet delicious and healthy dish that is sure to be a crowd-pleaser. Ingredients: · 4 chat potatoes, washed · 1 handful bean sprouts · 1 bunch spinach, stalk trimmed and shredded · 1 teaspoon olive oil · 2 x 150g salmon fillets...
Cashew Chilli Chicken Stir Fry
Like a bit of heat? Spice up tonight’s dinner with a hit of chilli in a veggie packed stir-fry. Ingredients: · 1 tablespoon soy sauce · 1 tablespoon soft brown sugar · 1 garlic clove, finely diced · 3cm piece fresh ginger, peeled and...
Foil Baked Fish with Tomato & Lentil Salad
Lock in some beautiful and juicy flavours by cooking your fish in foil for your next meal. Ingredients: · ½ cup brown rice · 2 frozen hake fillets (about 180g each) · 2 cloves garlic, crushed · 1 capsicum, thinly sliced · 1 red onion,...
