Don’t settle for bland chicken breasts at your next meal. This recipe will make sure you feast on some flavoursome chicken and vegetables.
· Juice of 1 lemon
· 2 teaspoons olive oil
· 1 rosemary sprig, roughly chopped
· 300g skinless chicken breast fillet
· 4 small chat potatoes, washed
· 1 bunch baby carrots, leaves trimmed
· 10 snow peas, trimmed
· 4 baby corn cobs, chopped
· 1 bunch asparagus, woody end trimmed
· 1 bunch broccolini, ends trimmed
Mix together the rosemary, olive oil and lemon juice and marinate the chicken breast for a minimum of 30 minutes. Dry-fry in a non-stick pan until cooked through. Retain the remaining marinade.
Prick the potatoes and place in a bowl with 1 tablespoon water. Cover and heat in the microwave for 8 minutes.
Place the carrots, snow peas, baby corn, broccolini and asparagus in another bowl with 1 tablespoon water and microwave for 1 minute.
Serve and pour remaining lemon juice marinade over the vegetables and chicken.
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