Cajun Fish on Sweet Potato Mash

Cajun Fish on Sweet Potato Mash

The perfect recipe for you to make sure you include some fish in your weekly diet. Ingredients: ·       ¾ cup (120g) brown rice ·       150g sweet potato ·       2 x 120g pieces firm-fleshed white fish fillet, skinned ·       1 teaspoon Cajun seasoning ·       Canola...
Honey Soy Chicken

Honey Soy Chicken

Honey, soy sauce and lime juice combine to make a super simple marinade Ingredients: ·       ½ cup basmati rice ·       1 teaspoon finely chopped ginger ·       1 clove finely chopped garlic ·       1/3 cup soy sauce ·       3 tablespoons honey ·       300g chicken...
Linguine Marinara

Linguine Marinara

Looking for a way to include more seafood into your diet? Look no further than this delicious tasting dish. Instructions: ·       80g dried linguine pasta ·       2 teaspoons olive oil ·       1 brown onion, finely sliced ·       1 garlic clove, finely chopped ·      ...
Lamb Rump with Sautéed Balsamic Vegetables

Lamb Rump with Sautéed Balsamic Vegetables

The perfect meal for your next Sunday lunch. Ingredients: ·       4 chat potatoes ·       2 teaspoons olive oil ·       2 cloves garlic, crushed ·       4 teaspoons rosemary, finely chopped ·       500g  lamp rump ·       ½ teaspoon black pepper ·       2 red onions,...
Fish with Ratatouille & Chickpea Mash

Fish with Ratatouille & Chickpea Mash

Pair some lovely fish with the French classic of ratatouille plus some chickpea mash and you have a combination made in heaven. Ingredients: ·       2 teaspoons olive oil ·       1 brown onion, diced ·       1 green capsicum, diced ·       1 red capsicum, diced...
Teriyaki Beef with Sesame Greens

Teriyaki Beef with Sesame Greens

Ingredients: ·       4 tablespoon soy sauce, plus 1 teaspoon for the dressing ·       1 tablespoon honey ·       1 teaspoon ginger, peeled and grated ·       1 clove garlic, diced ·       300g lean beef rump ·       1 bunch spring onions, diced ·       1 bunch choy...

                  

Suite 1004, Level 10
1 Queens Road,
Melbourne Victoria 3004

                  

Loading...

Pin It on Pinterest