How to have a healthier happy hour

How to have a healthier happy hour

“Just because they’re ‘healthier’ cocktails, doesn’t mean they’re healthy. Alcohol is still very high in kilojoules. The average cocktail has more than a bottle of soft drink.” I spoke to the Herald Sun on how you can say cheers to a healthier happy hour. Herald Sun:...
Do detox diet products really work?

Do detox diet products really work?

Tempted by a detox? Before you jump into buying expensive detox products take a look at my thoughts on weather they are worth the cost with Choice. SBS Food: Do detox diet products work? As seen in Join the waiting list for Melanie’s next free live online seminarWant...
Does yoghurt prevent ageing?

Does yoghurt prevent ageing?

Russian biologist Elie Metchnikoff once theorised that ageing was caused by bad belly bacteria and therefore we needed to cultivate good bacteria. This began the heath claims that yoghurt could prevent ageing I spoke to the Sydney Morning Herald about the benefits of...

                  

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