Nuts – Does a handful a day keep the munchies at bay?
Deprecated: preg_replace_callback(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /home/melaniemcgrice/public_html/wp-content/themes/Divi/includes/builder/feature/dynamic-content.php on line 1958
The perfect hummus dip
We all have our favourite brand of hummus, but did you know you can easily make it yourself? This recipe is delicious, and will become a staple in your repertoire for any occasion. Ingredients:1x400g tin of chickpeas, drained2 tbsp tahini¼ cup olive oilJuice...
4 tips to reduce glycaemic load
Whether you have diabetes, pre-diabetes or just want to reduce your blood sugar levels, you must watch this video
Which tea is best for you?
Tea forms such a big part of our lives, whether it is catching up with a friend over a cuppa or your way of unwinding after a long day. Tea has long been known to hold health benefits, but with such a wide array of teas available, it is hard to know which one is the...