by Melanie McGrice | Aug 3, 2016 | Lifestyle
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by Melanie McGrice | Aug 3, 2016 | Lifestyle
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by Melanie McGrice | Jul 20, 2016 | Food
We all have our favourite brand of hummus, but did you know you can easily make it yourself? This recipe is delicious, and will become a staple in your repertoire for any occasion. Ingredients:1x400g tin of chickpeas, drained2 tbsp tahini¼ cup olive oilJuice...
by Melanie McGrice | Jul 19, 2016 | Food
Whether you have diabetes, pre-diabetes or just want to reduce your blood sugar levels, you must watch this video
by Melanie McGrice | Jul 19, 2016 | Blog, Online
It’s that time again. Holidays are over and our little or not-so-little ones are heading back into the classroom (phew). Although we may get some reprieve from wrestles and the perennial question “what can I do now??!”, an old problem rears its ugly...
by Melanie McGrice | Jul 19, 2016 | Food
Tea forms such a big part of our lives, whether it is catching up with a friend over a cuppa or your way of unwinding after a long day. Tea has long been known to hold health benefits, but with such a wide array of teas available, it is hard to know which one is the...
