by Melanie McGrice | May 28, 2015 | Blog, Online
Recent research has recommended that women get back to their healthiest weight within a year after having their baby to avoid an increase risk of diabetes and heart disease. Losing weight after pregnancy can be a challenge. In a recent article with ninemsn I give some...
by Melanie McGrice | May 13, 2015 | Blog, Online
Women’s Health and Fitness Magazine got me to keep my own 3 day food diary and reveal what I eat in a typical week. It was an interesting exercise as I haven’t kept a food diary since I was at uni. Take a look at my results… Women’s Health and...
by Melanie McGrice | Apr 30, 2015 | Blog, Television
Low carb, high fat diets have been increasing in popularity over the past few years. Their benefits versus risks are hotly debated – especially for people with diabetes. ABC’s Catalyst ran an exclusive feature on low carb, high fat diets late last year, and...
by Melanie McGrice | Apr 16, 2015 | Blog, Press
According to new research, choosing your proteins and carbohydrates carefully can help you avoid long-term weight gain. I spoke to Sarah Berry from The Age to share my thoughts on this latest research. According to new research, choosing your proteins and...
by Melanie McGrice | Mar 12, 2015 | Blog, Press
It’s true; the latest research is now questioning some of the nutrition ‘rules’ that we have been relying on over the past decade. I spoke to Sarah Berry at the Sydney Morning Herald to update her on some of the latest research. It’s...
by Melanie McGrice | Aug 19, 2013 | Blog, Media
This week I had the privilege of filming a professional development module with Genesis Education for Think GP on ‘Nutrition, Healthy Eating and Weight Management’. ThinkGP are one of Australia’s largest medical professional development companies...
