Blog

Be inspired, challenged and educated as Melanie discusses her expert views and practical tips on a range of nutrition topics from anaemia to zucchinis. And, don’t forget to comment, ask questions and share… we want to know what you love!

Is an alkaline diet beneficial for fertility?

The alkaline diet has a number of claimed benefits including weight loss, increased energy and protection from all sorts of diseases. So is there much truth to the amazing claims made about an alkaline diet, and importantly will following it boost your fertility?

The impact of melatonin supplements on fertility

You’ve probably heard about melatonin as being a hormone that helps control our sleep and wake cycle. But melatonin isn’t just something that those suffering from jet lag may be focussed on. New research is now showing that this humble hormone has an important role to play in a woman’s fertility!

Does Royal Jelly help with fertility?

Royal jelly is a heavily marketed health food supplement that makes lots of amazing health claims. One of these claims is that it’s a potent supplement for egg health to help with a woman’s fertility. But is there any truth in these claims?

Preparing for IVF diet

When you are about to spend a lot of money on fertility treatments, you want to have your body in tip-top shape, right? An IVF diet is clearly an important consideration. But what is it? And how does it help?

Will eating pineapple improve embryo implantation?

If you’re having trouble getting pregnant, you’re probably willing to try just about anything to increase your chance of success. Rumour has it that drinking pineapple juice and eating the core can increase can boost chances of embryo implantation during IVF. But is this myth or science?

Small for gestational age baby dietary advice

Have you been told that your baby is ‘small’ for his or her age? Although this can indicate problems, usually it’s nothing to worry about and just needs to be tracked. Let’s discuss some of the actions that you may be tempted by, so that I can give you an update of the evidence….

As seen in

ABC, The Advertiser, Womens Weekly
NW Magazine, Health & Fitness, Good Health
Huffington Post, Choice, Fox 101.9
SBS, Channel 7, Sydney Morning Herald
Herald Sun, Nine MSN, Channel 9
Channel 10, 3AW, Kidspot

Join the waiting list for Melanie’s next free live online seminar

Want to know how to give your baby a head start in life?  Join the wait list to register for Melanie’s next online seminar.

Join the waiting list for Melanie’s next free live online seminar

 

Want to know how to give your baby a head start in life?  Join the wait list to register for Melanie’s next online seminar.

 

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How to boost your fertility by 69% with 5 simple dietary changes

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3 easy pregnancy diet tweaks to give your baby a head start in life (that work even if you have morning sickness)

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