by Melanie McGrice | Jul 19, 2016 | Blog, Online
It’s that time again. Holidays are over and our little or not-so-little ones are heading back into the classroom (phew). Although we may get some reprieve from wrestles and the perennial question “what can I do now??!”, an old problem rears its ugly...
by Melanie McGrice | Jul 6, 2016 | Blog, Online
It’s the weekend, so no doubt you’ve already made plans to order at least one meal from your favourite take-away place. The good news is that you can make menu selections that are delicious and healthy – you just have to know what to look for. I spoke to...
by Melanie McGrice | May 31, 2016 | Blog, Online
One in six Australians have given dairy foods the flick, with the majority not even seeking medical advice before making the dietary change. I spoke to news.com.au about the effects of cutting out dairy, and why you may not need to....
by Melanie McGrice | May 31, 2016 | Blog, Online
Should Australia enact a sugar tax? Although I support the idea, improving Australia’s health is an incredibly complex issue and I don’t believe that this tactic alone will solve all of our problems. Read my article on The Huffington Post as I...
by Melanie McGrice | May 24, 2016 | Blog, Online
Energy drinks are a common go-to for teenagers, however many experts are calling for a ban due to the high sugar and caffeine content. I spoke to Ninemsn Food about some of the effects these drinks are having on our health. “Energy drinks...
by Melanie McGrice | Apr 27, 2016 | Blog, Online
It can feel like an information overload when you find out you’re pregnant, having to watch what you’re eating and make sure you’re getting the right nutrients to give your baby the best start to life. Add to that the powerful marketing campaigns...
