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Be inspired, challenged and educated as Melanie discusses her expert views and practical tips on a range of nutrition topics from anaemia to zucchinis. And, don’t forget to comment, ask questions and share… we want to know what you love!

Which fruit & vegetables are low-carb?

Which fruit & vegetables are low-carb?

Are you following a low carbohydrate diet?

If so, this video if for you! Live from the lovely Prahran Markets in Melbourne, I stroll through the fruit and vegetable section and discuss which foods are considered to be low in carbohydrates and which ones you might want to look out for as being high in carbohydrates.

Six Fruits for a Sensational Summer

Six Fruits for a Sensational Summer

Summer is almost here and it’s time for some of my best friends to come out to play! There’s something about the scorching heat of summer that makes these juicy fruits so perfect. Whether whizzed up in a smoothie, served in a fruit salad or just eaten in all their...

As seen in

ABC, The Advertiser, Womens Weekly
NW Magazine, Health & Fitness, Good Health
Huffington Post, Choice, Fox 101.9
SBS, Channel 7, Sydney Morning Herald
Herald Sun, Nine MSN, Channel 9
Channel 10, 3AW, Kidspot

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Melanie McGrice in the kitchen

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Melanie McGrice in the kitchen

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