3 tips to make your baby smarter

3 tips to make your baby smarter

 You’re going to be an amazing mum!  How do I know that?  Well, the fact that you’re taking the time to read this blog about tips to make your baby smarter speaks volumes about the type of parent you are going to be! In this blog, I’m going to provide you with 3...
Does milk cause infertility?

Does milk cause infertility?

 It’s seems that these days everyone is turning to alternative milks like almond milk, soy and rice milks.  And, traditional cow’s milk is literally being left on the shelf. Obviously you want to be eating, and drinking, as well as possible when you’re trying to...
How to avoid listeria during pregnancy

How to avoid listeria during pregnancy

 Listeria – it is something most women worry about during their pregnancy. But what is listeria and how can you avoid it?Take the time to watch the video, where I am joined by experience dietitian and listeria guru, Claire Ward. Claire explains the hysteria...
Vegetarian diet during pregnancy: is it safe?

Vegetarian diet during pregnancy: is it safe?

 If you follow a vegetarian way of eating and are either pregnant or planning a pregnancy, then you may be wondering if cutting out meat and other animal foods at this time is a good idea. The great news is that the answer is a clear ‘yes’ for staying a vegetarian...
Preparing for IVF diet

Preparing for IVF diet

 So, you’re about to pay the cost of a second hand car for fertility treatments, so you obviously want to have your body in tip top shape. An IVF diet is clearly an important consideration, but what is it?  And how does it help? Read on to find out…If you’re...

                  

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