21 foods to avoid when pregnant: dietitian reveals

21 foods to avoid when pregnant: dietitian reveals

 So, you’re wondering which foods to avoid pregnant? Well, that tells me that you’ve just found out the good news! Yay!!! I’m so happy for you! It’s an exciting and happy time. But, it can also be very overwhelming! One of the first questions that new mummas ask me is...
Are pre-made salads during pregnancy safe?

Are pre-made salads during pregnancy safe?

Are you craving a lush vibrant salad? Maybe it’s the beckoning warmer weather, the BBQ sizzling, or just your body’s desire to eat healthily during your pregnancy. But, you’re wondering are pre-made salads during pregnancy safe? Well in this blog I’ll tell you exactly...

                  

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