4 simple tips to reduce constipation during pregnancy
Urgh! Do you have abdominal pain or constantly feel bloated due to constipation? The joys of pregnancy, right? Unfortunately, constipation is a common side effect with over 50% of expecting mothers experiencing it at some point during their pregnancy, although it is...
How to deal with pregnancy failure: a dietitian’s perspective
If you’re watching this because you’ve searched ‘how to deal with pregnancy failure’ then the first thing that I want you to know is that I’m sending you all the love I can. And, I want to tell you that you WILL get through this. Believe me, my journey to having a...
Can you prevent allergies during pregnancy?
https://youtu.be/mxfzY_miO7c Can you prevent allergies during pregnancy with the right diet?Yep, the latest research suggests that what a woman eats during pregnancy is one of the most important factors determining whether or not your baby will have allergies. When...
