endometriosis Archives - Melanie McGrice

How do I know if I have endometriosis?

by Melanie McGrice | Nov 27, 2019 | Blog

Rates of endometriosis are on the rise and it’s one of the leading cause of infertility.You may be asking yourself, ‘how do I know if I have endometriosis?’Take a look at the video above where I am joined by dietitian and endometriosis guru Rachel...

Endometriosis and diet: top 3 dietary strategies to help manage endometriosis

by Melanie McGrice | Jul 18, 2019 | Blog

What is endometriosis? Endometriosis is a chronic inflammatory disorder of the reproductive organs which affects over 10% of Australian women at some point in their life. The condition results in tissue, which is similar to the lining of the uterus, growing in other...

Endometriosis diet tips: what should I be eating if I have endometriosis?

by Melanie McGrice | Jun 13, 2018 | Blog

Endometriosis can cause painful periods, exhaustion, bloating, back pain….and make it more difficult to conceive. But, there is hope! Dietary modification is one of the best things that you can do to reduce your endo symptoms. In this blog we discuss the...