by Melanie McGrice | Oct 1, 2015 | Opinions
What’s all the fuss about coconut oil? The world seems to be going crazy over coconuts! Coconut water, oil, butter, yoghurt…you name it and it’s probably on the market. Coconut oil in particular has been trending lately for its health claims to be good for your...
by Melanie McGrice | Sep 17, 2015 | Lifestyle
Although your children may like crunching on a fresh apple, do they actually know where apples come from? Research has shown that a lot of children do not know where fresh fruit and vegetables come from. Involving your children in the growing and preparation of...
by Melanie McGrice | Sep 17, 2015 | Opinions
Are your children fussy eaters? If the answer is yes, you should definitely take a look at this week’s video as I discuss my top tips for getting even the fussiest children eating fresh and healthy new foods! Are your children fussy eaters? If the answer is yes, you...
by Melanie McGrice | Sep 17, 2015 | Lifestyle
There is a lot of information in today’s media about childhood obesity, our current obesogenic environment and the associated risks they may have on the health and vitality of our next generation. With all this bombardment of scary statistics it is common for parents...
by Melanie McGrice | Aug 20, 2015 | Lifestyle
Are you unsure about the need for pre-conception supplements? Well, you are not alone. Many women wonder whether pre-conception supplements will improve their baby’s health or whether they should be concerned about possible side effects. Take a look at this week’s...
by Melanie McGrice | Aug 20, 2015 | Experts
With many years of experience as a midwife, Melanie Dunlop knows a thing or two about pregnancies. Melanie kindly shares her experiences and thoughts about attaining a healthy pregnancy. With many years of experience as a midwife, Melanie Dunlop knows a thing or two...