A midwife’s thoughts on a healthy pregnancy
With many years of experience as a midwife, Melanie Dunlop knows a thing or two about pregnancies. Melanie kindly shares her experiences and thoughts about attaining a healthy pregnancy. With many years of experience as a midwife, Melanie Dunlop knows a thing or two...
Do I have to take supplements after bariatric surgery?
Do you catch yourself thinking “why do I still need to take my multivitamin months or even years after bariatric surgery”? Let me remind you why you shouldn’t forget to take your multivitamin. Nutritional deficiencies are common after all types of bariatric surgery....Interview with expert Dr Lokuge-Hayes
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Interview with expert Amanda Clarke
The Australian Dietary Guidelines tell us that it’s ok to include a few treat foods in our diet, as long as we don’t go overboard. I spoke to Amanda Clarke, renowned dietitian and author of the portion control guides ‘Portion Perfection’ and...