by Melanie McGrice | Apr 2, 2015 | Experts
Are you pregnant? I had a chat with Dr Grant Saffer, a Melbourne-based obstetrician-gynaecologist, about his thoughts on the importance of seeing a dietitian during your pregnancy. Here’s what he said… Are you pregnant? I had a chat with Dr Grant Saffer, a...
by Melanie McGrice | Jan 28, 2015 | Experts
Are you a comfort eater? High stress levels can be a key reason why many people turn to food. I interviewed Dr Richard Chambers, a psychologist who specialises in mindfulness to find out what he recommends for people struggling with stress. Here’s what he...
by Melanie McGrice | Jan 1, 2014 | Experts
Happy New Year! I hope you had fun partying last night! Today is the day to think about what you’re going to prioritise this year. Do you want to spend more time with your family? Is this going to be the year that you’re going to...
by Melanie McGrice | Nov 8, 2013 | Experts
I attended the ‘Healthy Together’ business breakfast in Knox last week. This month’s topic was on depression and stress in the workplace. Adrian Booth from Beyond Blue was one of the speakers. In addition to being very entertaining, his statistics on depression and...
by Melanie McGrice | Aug 19, 2013 | Experts
Since the release of my book, the amount of media work that I’ve been doing has significantly increased. After being told by two different people in the one week that I have very few professional photographs for someone who does as much media work as I do, I...
