Want to stick to your healthy eating resolve while grocery shopping? The key is to plan ahead.
The weekly food shop can be a complicated chore – hundreds of products to choose from, ambiguous food labels that make products sound healthier than they really are and large store layouts specifically designed to entice buying. But, arm yourself with our expert tips and tricks and you’ll emerge from the supermarket with nutritious groceries and a healthier bank balance to boot
I had a chat to weightwatchers.com with my tips for how to be a savvy shopper!