Are you following a low carbohydrate diet?
If so, this video is for you! Live from the lovely Prahran Markets in Melbourne, I stroll through the fruit and vegetable section and discuss which foods are considered to be low in carbohydrates and which ones you might want to look out for as being high in carbohydrates.
I talk about the carbohydrate content in blueberries, pumpkins and everything in between! Once you’ve watch this video I can ensure you that your next fruit and veg shop will be a lot easier!
Make sure you download my ‘low-carb fruit and veg cheat sheet’ for keep sake.