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Check out the latest products, courses and resources from leading women’s health dietitian, Melanie McGrice – designed to help you optimise your diet from the comfort of your own home.

The Pregnancy Weight Plan

The Pregnancy Weight Plan

I am so excited to tell you about my first book – The Pregnancy Weight Plan.

The concept for writing this book came about as I repeatedly heard my clients say that they regret not maintaining more control over their weight during their pregnancies.

Gaining too much weight during pregnancy increases your risk of gestational diabetes, pre-eclampsia, having an emergency caesarean, developing a thromboembolism (DVT), miscarriage, birth defects and long term weight gain to name just a few of the side effects.

With 74% of Australian women gaining too much weight during pregnancy, this book is a ‘must read’ for any woman wanting to have a baby.

Available at all good booksellers or purchase the iBooks or Kindle editions online.

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The Live Well Plan

I’ve been helping Meat & Livestock promote their ‘LiveWell Plan’ which shows you how to make simple changes to your diet and lifestyle to lose weight and improve your health.

Kids Vitamins and Supplements – Eight Top Tips

Buying nutritional supplements for your children?

Read this first.

So many parents tell me that they are confused about which supplements to buy for their children.

Although I’d recommend always asking your healthcare professional for individually tailored advice, here are some handy tips to help you decide the best vitamins for your kids.

As seen in

ABC, The Advertiser, Womens Weekly
NW Magazine, Health & Fitness, Good Health
Huffington Post, Choice, Fox 101.9
SBS, Channel 7, Sydney Morning Herald
Herald Sun, Nine MSN, Channel 9
Channel 10, 3AW, Kidspot

Join Melanie's online programs

Choose the online program that best suits you:

Join Melanie's online programs

Choose the online program that best suits you:

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Melanie’s 8 Step Fertility Booster

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Melanie's 8 Simple Steps to a Healthy Pregnancy

Melanie's Online Programs
Melanie McGrice in the kitchen

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Send your details now to receive Melanie’s recipes designed around a range of dietary needs including improved fertility, weight loss, general heath and wellbeing through improved nutrition. Receive the recipes specific to your needs.

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Melanie McGrice in the kitchen

Get nutritious recipes

straight into your inbox!

Send your details now to receive Melanie’s recipes designed around a range of dietary needs including improved fertility, weight loss, general heath and wellbeing through improved nutrition. Receive the recipes specific to your needs.

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