Check out the latest products, courses and resources from leading women’s health dietitian, Melanie McGrice – designed to help you optimise your diet from the comfort of your own home.
The Pregnancy Weight Plan
I am so excited to tell you about my first book – The Pregnancy Weight Plan.
The concept for writing this book came about as I repeatedly heard my clients say that they regret not maintaining more control over their weight during their pregnancies.
Gaining too much weight during pregnancy increases your risk of gestational diabetes, pre-eclampsia, having an emergency caesarean, developing a thromboembolism (DVT), miscarriage, birth defects and long term weight gain to name just a few of the side effects.
With 74% of Australian women gaining too much weight during pregnancy, this book is a ‘must read’ for any woman wanting to have a baby.
Kids Vitamins and Supplements – Eight Top Tips
Buying nutritional supplements for your children?
Read this first.
So many parents tell me that they are confused about which supplements to buy for their children.
Although I’d recommend always asking your healthcare professional for individually tailored advice, here are some handy tips to help you decide the best vitamins for your kids.