Interview with expert Dr Grant Saffer

Interview with expert Dr Grant Saffer

Are you pregnant? I had a chat with Dr Grant Saffer, a Melbourne-based obstetrician-gynaecologist, about his thoughts on the importance of seeing a dietitian during your pregnancy. Here’s what he said… Are you pregnant? I had a chat with Dr Grant Saffer, a...
Interview with expert Dr Richard Chambers

Interview with expert Dr Richard Chambers

Are you a comfort eater? High stress levels can be a key reason why many people turn to food. I interviewed Dr Richard Chambers, a psychologist who specialises in mindfulness to find out what he recommends for people struggling with stress. Here’s what he...

Flatter your figure

Since the release of my book, the amount of media work that I’ve been doing has significantly increased. After being told by two different people in the one week that I have very few professional photographs for someone who does as much media work as I do, I...

                  

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