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Do you have PCOS, endometriosis, or some other reproductive condition? Ignoring it until you want to conceive can make it difficult later. Let me optimise your diet now.
Did you know that what you eat in the month’s leading up to conception help to shape your baby’s future health? As well as drastically impacting your chances of conceiving?
Avoiding listeria, mercury, trans fat and toxins whilst optimising DHA, fibre, iron and folate. Confused about what to actually eat? Let me show you.
Nourish with Melanie
Melanie McGrice, Melbourne, Victoria, Australia. 3,626 likes · 47 talking about this. Melanie is a leading Australian dietitian. She is a highly respected author, speaker, researcher, journalist,...
Welcome to Nourish! Every Monday I will be posting a NEW video with topics ranging from 'what foods should I avoid during pregnancy?' to 'is coffee bad for me?' and much much more. I'll be here to answer ANY of your nutrition questions for trying to conceive, pregnancy and new mums. My 'Nourish' channel is like having a dietitian by your side every step of the way.
4,135 Followers, 2,122 Following, 1,008 Posts - See Instagram photos and videos from Melanie McGrice - Dietitian (@melaniemcgrice)