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3 key dietary changes you need to make before pregnancy

by | Jun 5, 2017 | Blog, Lifestyle

Did you know that your diet in the months leading up to conception can impact your baby’s future health?

That’s why it is SO important to be including the right nutrients in your diet now, rather than later, in order to optimise the health of you and your baby.

There are 3 key nutrients that you should be focusing on including in your diet before your conceive. Today’s video will explain which ones and why.

If you have ANY questions regarding today’s video please feel free to comment below. Then, make sure you like the Melanie McGrice Dietitian Facebook page and be sure to join me for my Facebook Live sessions on Tuesday nights at 8:30pm (AEST) where I will be answering your questions.

And as always, if you know someone that would be interested in this topic, please spread the love and share it with them.

If you are planning to conceive, sign up now at the link below for your FREE fertility meal plan designed by yours truly. Just click www.melaniemcgrice.com.au/fertility

Like this video? Subscribe to my YouTube channel so you don’t miss any of my weekly nutritional coaching video’s.

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Melanie McGrice in the kitchen

Get nutritious recipes

straight into your inbox!
Send your details now to receive Melanie’s recipes designed around a range of dietary needs including improved fertility, weight loss, general heath and wellbeing through improved nutrition. Receive the recipes specific to your needs.
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