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Does yoghurt prevent ageing?

Does yoghurt prevent ageing?

Russian biologist Elie Metchnikoff once theorised that ageing was caused by bad belly bacteria and therefore we needed to cultivate good bacteria. This began the heath claims that yoghurt could prevent ageing I spoke to the Sydney Morning Herald about the benefits of...
Nut butters uncovered

Nut butters uncovered

They’re ‘good fats’ but how healthy are the various nut butters? I spoke with Women’s Health and Fitness to ‘debunk’ the spreads. Women’s Health and Fitness Categories Online Press Radio Television Recent Posts How to have a healthier happy hour Which coffee is...

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