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Should I buy organic produce?

Should I buy organic produce?

Can’t decide whether organic products are worth spending extra money on? Are there any benefits of buying organic produce? In this week’s video I share my thoughts on this frequently asked question so that I can help you decide whether you need to buy organically....
What you need to know about artificial sweetners

What you need to know about artificial sweetners

Controversy surrounds the use of artificial sweeteners in Australia which is why it is a topic I generally steer clear of. However after getting asked about them quite often I thought it was about time I shared my thoughts to you all. Make sure you check out this...
Does dairy cause acne?

Does dairy cause acne?

Are you left confused over the relationship between dairy and acne given the contradicting information available online? Some say yes there is a relationship, while others disagree. So what are my thoughts? In this week’s video I share my recommendations on this hot...

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